Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
This holistic and ancient modality is performed on a mat and uses passive yoga stretches. This is a relaxing and different way to unwind, and is non invasive. Loose and modest clothing recommended.
Similar to Swedish/Restorative massage except for an expecting mother. This modality is performed using side lying techniques and for mothers that are 13+ weeks. Safety and comfort for mother and baby is always the number one priority with th
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Modest clothing recommended.
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